Avoiding Tooth Decay and Erosion Through Dietary Habits

“A clean tooth will not decay” stated J. Leon Williams, first president of the American Dental Association1. According to The American Journal of Clinical Nutrition, “oral hygiene is sufficiently effective to prevent dental [cavities] caries,” however, “it is unrealistic to assume that simple brushing alone will prevent dental caries”1. Other factors such as eating frequency,

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